I have been on a weight loss journey since last september. As of today, July 5, 2017 I have lost 120lbs. What do i do? How did i lose all this weight and keep it off?
I started by walking daily, then i started eating clean, then i started adding weight training. Now I workout 5-7 days a week, walk/run 3-5 miles a day, eat clean which consists of no sugar, no white foods ( no potatoes, no bread, no pasta, no sugar) i basically eat chicken, fish and veggies and drink water all day.
the photo below: the first picture was taken of me last july 2016 ( a year ago) when i got to meet country music singer Easton Corbin and the 2nd photo is of me 2 days ago July 3rd.
Hoping everyone had a great 4th of July Weekend. Ours was calm and great. Just hanging out with family for a cookout on the 4th and spending time together all weekend.
Now back to the grind of stay at home mom stuff. Getting my daughter ready to leave for freshman year at college in August.
Started a 365 photography challenge a few days ago, I slipped a couple days on taking photos and need to get back into the swing of the challenge today. here is the latest photo challenge photos i took. the word of the day was “T”..
Yesterday was a productive day at our household with my daughter and I going shopping for her dorm room stuff. Its amazing the price differences at various stores. Walmart ended up having the best prices over other bog box stores. I can see why so Walmart is so crowded all the time.
Yesterday I started a 365 photography challenge. I am hoping it will let my creative brain juices flow and learn something new daily while photographing various things. The challenge is great for a photographer to sharpen their skills and think outside of the box.
Yesterday’s word of the challenge was MACRO. So I went out in our yard and took Closeup shots of flowers, tree bark and a rock to see the different textures in each. I hope you will enjoy this challenge with my thru my lens.
Monday June 26, 2017
Happy Monday to all. I hope you had a great weekend. I spent Friday at Ferrum College with my daughter who will be a freshman there in the fall. The college is in a beautiful part of southwest Virginia.
4th of July is soon. I am hoping to relax and cookout with family and friends and enjoy the fireworks.
I am looking for add to my photography portfolio, if you are in Hampton Roads area and would like a few free photographs taken of you and your family or children or pet. Contact me at email@example.com . If you are going to be vacationing in the area, same offer applies to you as well, please contact me and i would love to set things up.